WHY ▸ Relieve Pain and Improve Mobility
WHAT ▸ by releasing tension in the fascia, the connective tissue that surrounds muscles + bones
HOW ▸ apply (gentle to mega) pressure using your own body weight to areas of discomfort
IT WORKS
Simple yet
Effective Design
The not-too-pointy points help get between fascia fibers and deep into knots in the muscles
Designed to roll but not slip as much as common tools such as golf balls
L:
W:
H:
1.4 inch
1.4 inch
1.4 inch
L:
W:
H:
1.5 inch
1.5 inch
1.7 inch
Health Benefits
What is fascia? Fascial refers to the myofascial system, which is made up of muscle tissue and the connective tissue that surrounds it, called fascia. Myofascial pain syndrome is a musculoskeletal disorder that causes pain in the muscles and fascia
What is this release self-therapy? Fascial release is an alternative medicine therapy which is useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
How to Use
Sit or Stand
When sitting, lean your body weight into the Fascia Smashas to best control the pressure
Best Practices
☞ Best on carpets, rugs, or yoga matts
☞ Depending on the toughness of your feet, and/or if new to this type of targeted massage, start by gently rolling the larger of the two ‘Fascia Smasha’ spheres under your foot to loosen things up.
☞ Give yourself plenty of time as it may take time to feel the “breakthrough” and pinpoint problem areas and fascia build up.
☞ Move to the smaller sphere or pointed ‘Smashas’ when you’re ready to really target and release pressure points.
EASY to PACK for TRAVEL
Compact size & very lightweight
SIMPLE + EFFECTIVE DESIGN
Designed to roll but not slip as much common tools such as golf balls
The not too pointy points help get between fascia fibers and deep into knots in the muscles
IMPROVED HEALTH
Relieve Pain and Improve Mobility by releasing tension in the fascia, the connective tissue that surrounds muscles + bones
ABOUT US
I'm a small operation, started for the purpose of sharing the most effective fascia smashing foot massager of all time.
After using a golfball and tennis ball under my foot for a few weeks, I realized it was helping somewhat, but was far from optimal.
The golf ball slipped out too often, and didn't have enough 'dig' into the muscles and fascia, and the tennis ball was just too soft.
Wanting a better solution, I designed and 3d printed these -- with superior shapes and sizes to reduce slippage and give the ability to rollout & dig into the muscles and fascia.
The relief I got when using the Fascia Smashas was too good not to share! I hope you enjoy them as much as I do.
